Market Welfare association, 3B2 along with Mohali Fitness Mantra is organising Sunday fitness programme ‘ SUNDAY KI MASTI’ on September 4, 2016 morning 6-8 am. The programme would be held every Sunday at the same place.
Market Association Phase 3B2 President Jatinderpal Singh JP said that the aim of our program is to make Mohali a fit, active and smart city. A team of trained instructors will guide the people to perform various exercises and dance forms like aerobics, bhangra and zumba followed by stretching. It is going to be fun coupled with fitness for the entire family. There would be a separate fitness area for the kids, where badminton and other games are available. There is no participation fee and all age groups are invited, along with senior citizens of Mohali.
Mohali Fitness Mantra is an idea floated by Dr Sunaina Bansal and Dr Indu Grewal. Market Association Phase 3b2 President Jatinderpal Singh Jp told that the basic idea is to promote and motivate fitness in the residents of Mohali, and a goood way to initiate it is through fun. Besides, it is a good way for family
bonding as they spend time together dancing to the music tunes.